pilates masteryFeb 25, 20222 minThe Best Pilates Studio in AikenAfter opening our Aiken studio amidst the pandemic of 2019, we forced ourselves to consider the ideal Pilates studio and what kept...
pilates masteryFeb 20, 20222 minThe History of PilatesJoseph Pilates (Pilates) was born in 1883 near the Norther German city of Dusseldorf. His father was a gymnast; his mother was a...